Eat Right For Your Baby offers methods of maximizing health from fertility through every stage of pregnancy and the babys first year. From the Creator of the Blood Type Diet, with nearly three million Eat Right books in print, comes a new strategy for maximum health for you and your baby. Here youll find Dr. Peter DAdamos blood–type–specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, postpartum, and the vital first year of a childs life.

Dr. DAdamos comprehensive plan provides information on the following. Anyone who is having a child is concerned about how to have a healthy baby. And anyone trying to conceive is concerned about roadblocks. From the New York Times–bestselling author of Eat Right 4 (for) Your Type comes a complete blood type plan for fertility, maximizing health during all stages of pregnancy and a babys first year. Dr. Peter DAdamo brings decades of research on the connection between blood type and health to this comprehensive guide to healthy pregnancy and childbirth. Now, for the first time, Dr. DAdamos revolutionary blood type diet has been customized for expectant parents and infants. In Eat Right 4 (for) Your Baby, youll find out the most promising and problematic blood type combinations for getting pregnant and carrying to term, and youll learn what you can do through diet, exercise, and supplements to increase fertility. Youll find out what to eat, how to exercise, what teas to drink, and which supplements to take during each trimester according to your blood type. Youll learn what beneficial foods to eat and exactly how much while nursing. Youll have a plan for introducing your newborn to the blood type diet, to give your baby the healthiest possible first year. Youll also discover the best strategies for getting back into shape.

Additionally, there are blood type guides for dealing with pregnancys side effects. If youre feeling nauseated, for example, you can look up the section on morning sickness in the chapter on your blood type and read how to deal with it. If you have gestational diabetes or toxmia, you can find your blood type protocol for coping with it – or preventing it. Youll be able to find an individualized blood type protocol for coping with or preventing any health problem related to your pregnancy. There are meal plans and recipes for mom at every stage, as well as formula and baby food recipes. The book is packed with success stories from patients who have tested the program, as well as food lists, supplement guides, and advice for dads.

Table of Contents

Author:

Peter J DAdamo

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ISBN:

9780425196144

Publish Date:

1/2008

Pages:

448

Publisher:

Berkley

Format:

Paperback

Availability:

Approximately 10 - 14 days.
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