Thai food is a unique combination of exotic aromas, brilliant colours, and sour, sweet, pungent and hot flavours, often all together in one dish. Choose from classic favourites, such as Red Curry Chicken with Thai Baby Aubergines and Green Curry Beef with Bamboo Shoots, or try exotic ideas like Bitter Melon Omelette and Black Sesame Seeds with Prawns and Water Chestnuts. All of the recipes use authentic fresh ingredients and are low in fat, salt and sugar and there is none of the traditional deep–frying, which makes them perfect for a balanced diet.

Table of Contents

• Cutting down on fat and salt
• Healthy cooking techniques
• Essential equipment and ingredients
• Menu plans

• Golden baskets
• Chicken satay
• Pan–fried fish cakes with green beans
• Thai dim sum
• Hot and sour soup with mixed seafood

• Green papaya salad with chillies and lime
• Grilled squid salad with cashew nuts
• Quail egg salad with steamed prawns
• Spicy sliced steak

• Grilled fish with three flavour sauce
• Garlic Prawns
• Steamed mussels with lemon grass
• Stir–fried scallops with baby pak choi

• Green curry beef with bamboo shoots
• Steamed pork spare ribs with coriander roots
• Red curry chicken with Thai baby aubergine

• Stir–fried mixed vegetables with bean curd
• Stir–fried mushrooms with ginger
• Jungle curry with mixed vegetables

• Fried rice with prawns, crab and curry powder
• Rice soup with minced pork
• Thai fried noodles with prawns
• Dry won ton

• Watermelon sorbet
• Quail eggs in ginger syrup
• Sticky rice with mango
• Sago pudding with white lotus seeds

Author:

Oi Cheepchaiissara

Shipping:

Shipping Details

ISBN:

9780600616856

Publish Date:

6/2007

Pages:

256

Publisher:

Hamlyn

Format:

Paperback

Availability:

Approximately 2 - 3 days.
Availability details