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The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-start Weight Loss and Help You Feel Great The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-start Weight Loss and Help You Feel Great, ISBN 9780738213583 and books by Neal D. Barnard and Robyn Webb on sale at thebookshelf.co.nz A medical doctor expands his nutritional plan for diabetes patients into a healthy lifestyle program for anyone who wants to lose weight or just feel better, in a book that includes advice on switching to a vegan diet and 125 simple, tasty meat–, dairy– and egg–free recipes. A physician–endorsed vegan cookbook provides proven recipes for reversing diabetes, improving cholesterol and blood pressure, and permanently losing weight. If youve been trying to lose the same 10 (or 20, or 30) pounds for years…If you are facing diabetes or heart disease…If you wish you had more energy throughout the day…Look no further than these simple recipes. The Food You Eat Really Can Change Your Life. Landmark studies have found that following a plant–based diet can dramatically improve your health. Now, in The Get Healthy, Go Vegan Cookbook, leading physician Dr. Neal Barnard and chef Robyn Webb show you how delicious and easy it is to get started. Complete with convenient menus, nutritional information, and inspiring stories from real people who have turned their health around, theres no better cookbook to help you eat well and feel great. About the AuthorNeal Barnard, MD, is a physician, clinical researcher, Adjunct Associate Professor of Medicine at the George Washington University School of Medicine, and principal investigator of a major study on diet and type 2 diabetes, funded by the National Institutes of Health. He is the author of numerous books and has hosted a popular public television program on diabetes. Dr. Barnard is president of the Physicians Committee for Responsible Medicine. www.pcrm.orgRobyn Webb, MS, is an award–winning nutritionist and nationally recognized cookbook author and spokesperson. She is Food Editor of Diabetes Forecast magazine and a frequent contributor to Cooking Light.
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