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The Gluten-Free Vegan: 150 Delicious Gulten-Free, Animal-Free Recipes The Gluten-Free Vegan: 150 Delicious Gulten-Free, Animal-Free Recipes, ISBN 9781600940323 and books by Susan OBrien on sale at thebookshelf.co.nz Ideal cookbook for many health conditions: The Gluten–Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy–free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten– and/or dairy–restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten–Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food–allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten–free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick–cooking tips, and resources for easily finding ingredients. About the AuthorSusan OBrien is a gourmet cook, baker, cooking instructor, food–management consultant, and owner of two businesses, OBriens Kitchen and OBrien Consulting. She lives in Gig Harbor, Washington.
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