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The Green Tea Book The Green Tea Book, ISBN 9781583333020 and books by Lester A Mitscher, Victoria Toews on sale at thebookshelf.co.nz Discover the ancient Chinese secret to a long, healthy life–with just three cups of green tea per day. The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground–breaking work with the latest scientific information. The natural medicine in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. Youll learn how drinking as few as three cups of green tea day a day may help:
The Green Tea Book guides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one–stop resource will have readers convinced: taking ones medicine has never tasted so good. About the AuthorLester A. Mitscher, Ph.D., recognized for his research achievements by numerous institutions, serves as a consultant for the National Institutes of Health, among other organizations. Dr. Mitscher is a professor at the University of Kansas and the Victorian College of Pharmacy at Monash University outside Melbourne, Australia.Victoria Dolby Toews, MPH, a veteran freelance researcher and writer, has written and coauthored many books on health and wellness. She lives in the Pacific Northwest.
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